Foot Reflexology is a massage of the lower legs and feet that involves hands open stretching and massage to open sen (energy) lines. The massage which also involves the use of a stick stimulates the reflex points on the feet which correspond to the internal organs of the body. Foot Reflexology stimulates these points to promote general health and well being.
The benefits of Foot Reflexology are:
- Improved circulation, especially in feet and legs
- Improved lymphatic drainage
- Booster immune system
- Increased flexibility of feet and joints
- Greater concentration and clarity
- Stress reduction and relaxation
- Improved mood and better sleep
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